In 100 g (Grams) of Beef, carcass, separable lean and fat, choice, raw there is 0.32 mg of Pantothenic acid.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, carcass, separable lean and fat, choice, raw

Beef, carcass, separable lean and fat, choice, raw is a type of Beef Products. The most significant nutrients in Beef, carcass, separable lean and fat, choice, raw are listed below.

Water	57.26 g	57.26	g	57.26%
Energy (calorie)	291 kcal	291	kcal
Energy (joule)	1218 kJ	1218	kJ
Protein	17.32 g	17.32	g	17.32%
Total lipid (fat)	24.05 g	24.05	g	24.05%
Ash	0.81 g	0.81	g	0.81%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	8 mg	8	mg	0.01%
Iron, Fe	1.83 mg	1.83	mg
Magnesium, Mg	17 mg	17	mg	0.02%
Phosphorus, P	154 mg	154	mg	0.15%
Potassium, K	267 mg	267	mg	0.27%
Sodium, Na	59 mg	59	mg	0.06%
Zinc, Zn	3.57 mg	3.57	mg
Copper, Cu	0.069 mg	0.069	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	18.1 µg	18.1	µg
Fluoride, F	22.4 µg	22.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.08 mg	0.08	mg
Riboflavin	0.16 mg	0.16	mg
Niacin	3.54 mg	3.54	mg
Pantothenic acid	0.32 mg	0.32	mg
Vitamin B-6	0.33 mg	0.33	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Vitamin B-12	2.67 µg	2.67	µg
Vitamin A, RAE	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	9.75 g	9.75	g	9.75%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.07 g	0.07	g	0.07%
12:0 dodecanoic, lauric fatty acid	0.05 g	0.05	g	0.05%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.74 g	0.74	g	0.74%
16:0 hexadecanoic, palmitic fatty acid	5.78 g	5.78	g	5.78%
18:0 octadecanoic, stearic fatty acid	2.93 g	2.93	g	2.93%
Fatty acids, total monounsaturated	10.47 g	10.47	g	10.47%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.15 g	1.15	g	1.15%
18:1 undifferentiated	9.12 g	9.12	g	9.12%
20:1 eicosenoic, gadoleic	0.03 g	0.03	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.92 g	0.92	g	0.92%
18:2 undifferentiated	0.62 g	0.62	g	0.62%
18:3 undifferentiated, octadecatrienoic, linolenic	0.24 g	0.24	g	0.24%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.05 g	0.05	g	0.05%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	74 mg	74	mg	0.07%
Tryptophan	0.201 g	0.201	g	0.20%
Threonine	0.746 g	0.746	g	0.75%
Isoleucine	0.767 g	0.767	g	0.77%
Leucine	1.376 g	1.376	g	1.38%
Lysine	1.443 g	1.443	g	1.44%
Methionine	0.43 g	0.43	g	0.43%
Cystine	0.185 g	0.185	g	0.18%
Phenylalanine	0.67 g	0.67	g	0.67%
Tyrosine	0.568 g	0.568	g	0.57%
Valine	0.842 g	0.842	g	0.84%
Arginine	1.12 g	1.12	g	1.12%
Histidine	0.579 g	0.579	g	0.58%
Alanine	1.074 g	1.074	g	1.07%
Aspartic acid	1.583 g	1.583	g	1.58%
Glutamic acid	2.644 g	2.644	g	2.64%
Glycine	1.061 g	1.061	g	1.06%
Proline	0.804 g	0.804	g	0.80%
Serine	0.665 g	0.665	g	0.66%
Alcohol, ethyl	0 g	0	g

Nutrients in Beef, carcass, separable lean and fat, choice, raw